I thought My First post would be about a great piece of equipment that everyone I know loves to train on. The TRX Suspension Trainer is an amazingly simple and effective Tool that can provide workouts for total beginners all the way up to elite athletes. I won't go on about the technical side of the Trx if you want to find out more check out the resources on its home site at http://www.fitnessanywhere.com/ If your more of a visual learner (or lazy) Check out the video below or those on youtube of the TRX to give you a good idea what's its all about.
