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TRX Spring Fever Challenge - The Workout - Make Your Body Your Machine
9 years ago
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Gratitude. - How interesting. I came to visit my old blog site, and the date of my last post was exactly 2 years ago. Exactly. I guess I turn to writing mostly in times...
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Get Lucky Extended Cycling Mix (45 or 60 minutes) - This ride is a companion to the Mortal Kombat HIIT ride I posted in October. Both are made up entirely of extended mixes: no song under 6:00 minutes for th...11 years ago
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Encore! “Ride for Change” 60 Minute Spinning Mix - Dear Power 10 Spinning Fans! It’s been nearly two years since I retired this blog… Yet the readership of spinningmixes continues to climb! As such, I am ex...13 years ago
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