skip to main | skip to sidebar

Commit To Be Fit

This Blog is designed as a scrapbook of all sorts of things related to fitness I find around.

Monday, July 27, 2009

Video Exercise: Burpee to Punch - Make Your Body Your Machine

Awesome Exercise

Posted by Bob at 11:47 PM

No comments:

Post a Comment

Newer Post Older Post Home

Subscribe to: Post Comments (Atom)

My Blog List

S p i n n i n g M u s i c

I’m Baaaacccckkk! - It’s true – after seven years away, I’m back to teaching indoor cycling, this time as a volunteer with my local YMCA. I missed it, and I am SO happy to be ...
1 month ago
Leave it on the Bike

Gratitude. - How interesting. I came to visit my old blog site, and the date of my last post was exactly 2 years ago. Exactly. I guess I turn to writing mostly in times...
10 years ago
Spinning Mixes

Encore! “Ride for Change” 60 Minute Spinning Mix - Dear Power 10 Spinning Fans! It’s been nearly two years since I retired this blog… Yet the readership of spinningmixes continues to climb! As such, I am ex...
13 years ago
FunhogSpins

- The Indoor Cycling Association has launched! I'm excited to announce the brand new Indoor Cycling Association. Our mission is to educate and inspire i...
13 years ago
Blog - Fitness Anywhere Online Community

-
The Sufferfest

-

Followers

Blog Archive

▼ 2009 (9)
- ▼ July (8)
- ► February (1)