In Between Spaces
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It is June 20th, 2016 and I find myself stepping down a sterile hallway in
fluffy socks, the rubber non-slip grips sticking slightly to the floor.
It's qui...
Guest Post: Hallowe’en Cycling Mix (60 minutes)
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Got a note from intrepid California instructor Lisa Goldman asking if I
would be interesting in sharing her Hallowe’en playlist with you. My
response? He...
Encore! “Ride for Change” 60 Minute Spinning Mix
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Dear Power 10 Spinning Fans! It’s been nearly two years since I retired
this blog… Yet the readership of spinningmixes continues to climb! As such,
I am ex...
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The Indoor Cycling Association has launched!
I'm excited to announce the brand new Indoor Cycling Association. Our
mission is to educate and inspire in...
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