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Very Important article for re-educating some ideas about "fat Burning"
Alwyn Cosgrove - The Hierarchy of Fat Loss - Fraser's Blog
One of Everything Cycling Mix 2.0 (45 minutes)
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Who returns from the dead (at least, blog dead) with a chipper “I’m
baaccckkk!” post in February 2025 and then doesn’t actually post a new ride
until Novem...
3 days ago
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