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TRX Spring Fever Challenge - The Workout - Make Your Body Your Machine
6 years ago
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In Between Spaces - It is June 20th, 2016 and I find myself stepping down a sterile hallway in fluffy socks, the rubber non-slip grips sticking slightly to the floor. It's qui...
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Guest Post: Hallowe’en Cycling Mix (60 minutes) - Got a note from intrepid California instructor Lisa Goldman asking if I would be interesting in sharing her Hallowe’en playlist with you. My response? He...10 years ago
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Encore! “Ride for Change” 60 Minute Spinning Mix - Dear Power 10 Spinning Fans! It’s been nearly two years since I retired this blog… Yet the readership of spinningmixes continues to climb! As such, I am ex...12 years ago
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